Sunday, August 18, 2013

Baked Salmon Potato Croquette

Light and Creamy Salmon Croquette (Made in Oven!)

My Croquettes are not deep flied.  They are baked in the oven.
Heat up the oven at 450F.   Grill a piece of salmon.  Saute well chopped onions and carrots.  Smash boiled potato.  Crumble the salmon and mix everything.  Add soy milk, oregano, salt and pepper.  Make a flat ball and pat with flour.  Bathe the balls in soy milk and add panko.  Spray olive oil over and bake them in the oven until the surface gets crisp and golden brown.  I put Japanese tonkatsu saurce over them when I eat.  


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