Shirasu Don (Baby sardine over Rice)

Lots of baby fish

Shirasu don.  Nori (seaweed), negi (scallions), sesame seeds, soft boiled eggs, and a lots of shirasu over white rice (I normally eat brown rice, but not for this).  Pour soy source over before you eat.  A traditional comfort food in Japan.  

Zucchini and Lentil Creamy Angel Hair Pasta

Creamy? With Soy Milk.

A lots of sauteed onions with plenty of olive oil, fresh zucchini, and lentils.  Seasoned with vegetable broth with soy milk and white wine.   Mixed up with angel hair pasta.  A nice summery flavor.

Super Muesli Bread

Cleans Your Body with Super Muesli Bread

We make our own muesli for our breakfast (though just mixing a bunch of nuts, fruits, and gains).  I recently learned that in the old age, when our ancestors discovered fire, they crush nuts and made cookies to bring them for their hunting trips.  Oh, them I got an idea.. I can make our super muesli portable by baking them! Though I am not an inventor of muesli bread, but I think I found the good potions for each ingredients.  A result.. not just it is just tasty, according to my friends, the bread promotes good metabolism..  healthy stool outputs :)