Roasted Peppers Stuffed with Amaranth

Roast peppers and fill them up with a grain power! 

Colorful veges make me smile.    

Roast peppers, and fill them up with amaranth mix (Amaranth cooked with vegetable broth and sauteed with onion and lentil).  Sprinkle panko and roast again until just panko gets colored. 

Beans with Broccoli & Brown Rice

A Healthy Dinner.

Mixed beans cooked in vegetable broth with broccoli, carrots, onion, and garlic. Brown rice is cooked with quinoa, baileys, and wheat germs. 

A Party in Acorn Squash

Delicious, Nutritious.

A creative way to serve root vegetables,  mushrooms, grains, and greens.

-Roasted acorn squash
-Amaranth, quinoa, and black lentil, tasted with vinegar, olive oil,  basil, salt and pepper

- Garlic sauteed enoki mushroom with kale.